Pilates For All Afternoon Mat

ماہر: Liz Chier

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 15 یا مفت

ابھی رجسٹر کریں

+75 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath sized towel for propping.

پروگرام کی تفصیلات

May 25, 2021
09:00 (pm) UTC

1. Pilates For All Afternoon Mat

60 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...