

QoD วันที่ 18 มีนาคม 2568
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 2การประชุมs
- Englishภาษาเสียง
คำอธิบาย
การอภิปราย
คะแนน
Take 2 classes for $10!
Take a break, release stress and tension within your body!
This interactive yoga session will leave you feeling energized with peace of mind and positive inspiration.
This is a traditional yoga class incorporating poses such as Warrior 1, 2 and 3, Forward Folds, Chair, Mountain, Upward and Downward Dogs.
There will be a combination of holding poses for a few breaths to increase physical and mental strength as well as some flowing movements to energize the body.
We will also do some breath work and end with a guided meditation.
Classes will be recorded -- I'd love for you to be live, online with me as the classes are interactive -- however, I understand the time may not work for you so that you can do the class at your convenience.
Take a break, release stress and tension within your body!
This interactive yoga session will leave you feeling energized with peace of mind and positive inspiration.
This is a traditional yoga class incorporating poses such as Warrior 1, 2 and 3, Forward Folds, Chair, Mountain, Upward and Downward Dogs.
There will be a combination of holding poses for a few breaths to increase physical and mental strength as well as some flowing movements to energize the body.
We will also do some breath work and end with a guided meditation.
Classes will be recorded -- I'd love for you to be live, online with me as the classes are interactive -- however, I understand the time may not work for you so that you can do the class at your convenience.
ข้อมูลเพิ่มเติม
Suggested Equipment:
* Yoga/Exercise Mat
* Water
For modifications you may also wish to have:
* 2 Blocks
* Yoga/Exercise Mat
* Water
For modifications you may also wish to have:
* 2 Blocks
รายละเอียดโปรแกรม
Mar 23, 2020
04:00 (pm) UTC
04:00 (pm) UTC
Hatha Flow For Mind, Body & Spirit - March 23
90 เซสชันนาที เซสชันที่บันทึกไว้
Mar 20, 2020
04:00 (pm) UTC
04:00 (pm) UTC
Hatha Flow For Mind, Body & Spirit - March 20
90 เซสชันนาที เซสชันที่บันทึกไว้
เกี่ยวกับ Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
ผู้เรียน (3)
ดูทั้งหมด
คัดลอกลิงก์แล้ว
ลิงก์ไปยังหน้านี้ถูกคัดลอกไปยังคลิปบอร์ดของคุณแล้ว!
คัดลอกลิงก์แล้ว
ลิงก์ไปยังหน้านี้ถูกคัดลอกไปยังคลิปบอร์ดของคุณแล้ว!