

QoD 2025년 3월 18일
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 11세션s
- English오디오 언어
- 인증
설명
논의
평가
Breathe, Move & Energize!
11 Classes are included in this series!
Recorded LIVE Classes -- practice anywhere anytime!
Ready to reduce stress and energize your body?
All classes are designed to reduce stress using the breath with dynamic movements and poses to release tension and energize the body.
Each class is different but equally energizing. We will begin with a traditional flow such as sun salutations and move into salutation variations and standing flows. Poses will combine strength, flexibility and balance.
Classes will also include floor exercises and a final relaxing guided meditation.
All levels of experience are welcome.
11 Classes are included in this series!
Recorded LIVE Classes -- practice anywhere anytime!
Ready to reduce stress and energize your body?
All classes are designed to reduce stress using the breath with dynamic movements and poses to release tension and energize the body.
Each class is different but equally energizing. We will begin with a traditional flow such as sun salutations and move into salutation variations and standing flows. Poses will combine strength, flexibility and balance.
Classes will also include floor exercises and a final relaxing guided meditation.
All levels of experience are welcome.
추가 정보
It may be helpful to have the following:
* Yoga Strap
* 2 Blocks
* Yoga Strap
* 2 Blocks
프로그램 세부정보
Jun 26, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 26
60 분 세션 녹화된 세션
Jun 29, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 29
60 분 세션 녹화된 세션
Jun 19, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 19
60 분 세션 녹화된 세션
Jun 22, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 22
60 분 세션 녹화된 세션
Jun 12, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 12
60 분 세션 녹화된 세션
Jun 15, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 15
60 분 세션 녹화된 세션
Jun 10, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 10
60 분 세션 녹화된 세션
Jun 08, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 8
60 분 세션 녹화된 세션
Jun 05, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 5
60 분 세션 녹화된 세션
Jun 03, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 3
60 분 세션 녹화된 세션
Jun 01, 2020
07:45 (pm) UTC
07:45 (pm) UTC
Yoga Flow - June 1
60 분 세션 녹화된 세션
에 대한 Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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