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QoD 27 Maret 2025
Answer the question correctly and get LiLt!
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Live Support
GRATIS
5 Minute Breathing Meditation
Pakar:
Karina DiLuzio
Program Tercatat
Sesi Tercatat
GRATIS
- 1Sidang
- EnglishBahasa Audio
- Sertifikasi
Keterangan
Diskusi
Peringkat
Meditation is a powerful tool to reduce stress. Even brief meditations have been shown to be effective. Join us for a five minute focus on your breath. Allow yourself to have a brief moment where you think of nothing besides deep, healthful breathing.
informasi tambahan
Please allow 4 weeks for points to be awarded.
Detail Program
Mar 19, 2020
03:00 (pm) UTC
03:00 (pm) UTC
5 Minute Breathing Meditation
5 sesi menit Sesi Tercatat
Tentang Karina DiLuzio
Karina DiLuzio
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...
601 Peserta didik (3)
Lihat semuaKelas lain menurut Karina DiLuzio (18)
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