Pilates Power 30

Experte: Liz Chier

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 12

Jetzt registrieren

+60 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.

Programmdetails

Um Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...