Mindfulness - Body Scan

專家 Elfreda Manahan-Vaughan

視頻課程視頻課

$ 6

現在報名

+30 LiLt

1

堂課
100

上課人數上限
English

音頻語言

說明

討論

評分：

課程評分

此討論板僅供已報名的學員使用

現在報名

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

附加信息

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

課程詳情

{{ session.minutes }} 分鐘的課

即將開始沒有視頻視頻課直播課

關於 Elfreda Manahan-Vaughan

個人發展與輔導

靈性

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...

10 推薦

查看簡介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位專家

專家 {{ one_class.first_name}} {{ one_class.last_name}}

課: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}