Build A Powerful Yoga Practice - Free Introduction

專家 Cindy Bartz

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In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.

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關於 Cindy Bartz

健康與保健/健康

健康與保健/整體健康

健康與保健/瑜伽

健康與保健/健康飲食

瑜伽/哈達

瑜伽/溫和的

Cindy Bartz

Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...

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