

QoD 21 مارچ 2025
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- 13اجلاسs
- 15زیادہ سے زیادہ حاضرین
- Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
This is a 10-Class Series, meeting 2 times a week.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
اضافی معلومات
Please wear comfortable clothing.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
پروگرام کی تفصیلات
Apr 20, 2020
02:30 (pm) UTC
02:30 (pm) UTC
Qigong & Tai Chi: BONUS #3 -- Sequence #3
15 منٹ سیشن ریکارڈ شدہ سیشن
Apr 20, 2020
02:15 (pm) UTC
02:15 (pm) UTC
Qigong & Tai Chi: BONUS #2 -- Sequence #2
15 منٹ سیشن ریکارڈ شدہ سیشن
May 01, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - May 1
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 20, 2020
02:00 (pm) UTC
02:00 (pm) UTC
Qigong & Tai Chi: BONUS #1 -- Sequence #1
15 منٹ سیشن ریکارڈ شدہ سیشن
Apr 24, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 24
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 27, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 27
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 17, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 17
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 20, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 20
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 13, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 13
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 10, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 10
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 06, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 6
60 منٹ سیشن ریکارڈ شدہ سیشن
Apr 03, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - April 3
60 منٹ سیشن ریکارڈ شدہ سیشن
Mar 30, 2020
06:30 (pm) UTC
06:30 (pm) UTC
Qigong & Tai Chi - March 30
60 منٹ سیشن ریکارڈ شدہ سیشن
کے بارے میں Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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