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- 1Session
- 677Total Learners Enrolled
- EnglishAudio Language
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10 Proven Ayurvedic Strategies to Turn Your Body Into a Glowing, Healthy Temple
During this free live class you'll learn how to incorporate Ayurveda into your daily life so you start seeing massive beauty benefits! These proven techniques will teach you how to:
Remove toxins from your body on a daily basis so your skin stays clear, your
hair radiates and your nails grow strong
Eat a breakfast that gives you sustained energy throughout the day, promotes
mental clarity & balances the pH of your body (without loads of calories)
Get a short & sweet yoga, meditation + breathing practice going to enhance
your body + mind's ability to function that even crazy-busy working women
can manage to do
Read the signs & symptoms showing up in your body so you can prevent
disease and sync up with the rhythms of nature
Plus, a Q&A session at the end of the call where you can ask Ashley & Nadya
anything related to Ayurveda and your health. No question is too big or too small!
During this free live class you'll learn how to incorporate Ayurveda into your daily life so you start seeing massive beauty benefits! These proven techniques will teach you how to:
Remove toxins from your body on a daily basis so your skin stays clear, your
hair radiates and your nails grow strong
Eat a breakfast that gives you sustained energy throughout the day, promotes
mental clarity & balances the pH of your body (without loads of calories)
Get a short & sweet yoga, meditation + breathing practice going to enhance
your body + mind's ability to function that even crazy-busy working women
can manage to do
Read the signs & symptoms showing up in your body so you can prevent
disease and sync up with the rhythms of nature
Plus, a Q&A session at the end of the call where you can ask Ashley & Nadya
anything related to Ayurveda and your health. No question is too big or too small!
Program Details
Apr 06, 2013
12:30 (am) UTC
12:30 (am) UTC
The Ultimate Morning Glow Routine
60 minute session Recorded Session
About Nadya Andreeva

Nadya Andreeva
Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her...
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