

QoD ika-18 ng Marso 2025
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- 13Sessions
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Sinasaklaw ng komprehensibong klase ng nutrisyon na ito ang mga formula ng TDEE, mga salik sa paggasta ng enerhiya, at ang papel ng mga macronutrients tulad ng protina, carbohydrates, taba, at alkohol. Kabilang dito ang mga detalyadong segment sa mga amino acid, de novo gluconeogenesis, glycolysis, at lipolysis, na binibigyang-diin ang masalimuot na kaugnayan sa pagitan ng mga sustansyang ito at produksyon ng enerhiya.
Program Details

About Felix Harder

Felix Harder
Hi,
I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes health & fitness advice in the following areas:
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
-...
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