Quick Ways to Stop Stress

Especialista: Peggy Sealfon

Programa Gravado Sessão Gravada

$ 7 OU GRATUITAMENTE

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+35 LiLt

1

Sessão
English

Idioma do áudio

Descrição

Discussão

Avaliação

Classificações de classe

Avaliação de classe

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This will be a 15-30 minute class on Quick Ways to Stop Stress.

Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].

We’d love to hear from you!

Detalhes do programa

{{ session.minutes }} sessão de minutos

Por vir Sem Gravação Sessão Gravada aula ao vivo

Sobre Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...

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