$7
ATAU
PERCUMA
How to Stop Panic Attacks
Pakar:
Peggy Sealfon
Program Dirakam
Sesi Rakaman
$ 7
ATAU
PERCUMA
-
1Sesi
-
EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Penilaian Kelas
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
This will be a 15-30 minute class on How to Stop Panic Attacks.
Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Butiran Program
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Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Peggy Sealfon
Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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