Finding Joy in Movement Webinar

Esperto: Karina DiLuzio

Programma registrato Sessione registrata

$ 12 O GRATUITO

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+60 LiLt

Condividere

1

Sessione
English

Lingua dell'audio

Descrizione

Discussione

Valutazione

Tired of trying to find the motivation to move? Do you know what you are supposed to do for workouts, but find it extremely difficult to make it happen? This webinar focuses on new perspectives to exercise and making movement an attractive, meaningful part of your day.

Dettagli del programma

Di Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...