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QoD 21 Maret 2025
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Bergabung
Free
Nutrisi Tingkat Lanjut & Teori Diet
Pakar:
Felix Harder
Program Tercatat
Sesi Tercatat
Free
Bergabung
- 13Sidangs
- EnglishBahasa Audio
- 简体中文MatiEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtOpsi Subtitel
Keterangan
Diskusi
Peringkat
Kelas nutrisi komprehensif ini mencakup formula TDEE, faktor pengeluaran energi, dan peran makronutrien seperti protein, karbohidrat, lemak, dan alkohol. Ini mencakup segmen rinci tentang asam amino, glukoneogenesis de novo, glikolisis, dan lipolisis, menekankan hubungan rumit antara nutrisi dan produksi energi.
Detail Program
Jul 07, 2024
12:14 (pm) UTC
12:14 (pm) UTC
Advanced Nutrition Theory Introduction
2 sesi menit Sesi Tercatat
Jul 07, 2024
12:11 (pm) UTC
12:11 (pm) UTC
The Different TDEE Formulas Explained
5 sesi menit Sesi Tercatat
Jul 07, 2024
12:06 (pm) UTC
12:06 (pm) UTC
The Factors That Influence Energy Expenditure
10 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Protein
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Amino Acids
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Protein & Energy (De Novo Glucogenesis)
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Carbs
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Glucose & Glycogen
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Carbs & Energy (Glycolysis)
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:13 (pm) UTC
12:13 (pm) UTC
Fat
3 sesi menit Sesi Tercatat
Jul 07, 2024
12:06 (pm) UTC
12:06 (pm) UTC
Essential Fatty Acids (Omega 3 & Omega 6)
10 sesi menit Sesi Tercatat
Jul 07, 2024
12:14 (pm) UTC
12:14 (pm) UTC
Fat & Energy (Lipolysis)
2 sesi menit Sesi Tercatat
Jul 07, 2024
12:11 (pm) UTC
12:11 (pm) UTC
The 4th Macronutrient: Alcohol
5 sesi menit Sesi Tercatat
Tentang Felix Harder
Felix Harder
Hi,
I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes health & fitness advice in the following areas:
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
-...
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