Ketahanan Otak-Tubuh: Memahami Kebutuhan Otak Selama Stres (seri)

Pakar: Stacy Besonen

Mulai Aktif Apr 14, 2025 06:00 (pm) UTC

$ 15 ATAU GRATIS

Daftar sekarang

+5 LiLt

Tambahkan ke Kalender
Membagikan

3

Sidangs
3

Sesi Sisas
English

Bahasa Audio
Brain-Body Resilience series certification

Sertifikasi

Keterangan

Diskusi

Peringkat

Dalam kelas ini, kita akan menjelajahi dunia fungsi otak yang menarik dan responsnya terhadap stres. Anda akan belajar cara mendukung kebutuhan otak Anda selama masa-masa sulit, menumbuhkan ketahanan dan kesejahteraan.

Topik-topik utama akan meliputi: Respons Stres Otak, Neurotransmitter dan Hormon, Hubungan Otak-Tubuh, dan Strategi untuk Ketahanan.

Detail Program

Apr 14, 2025
06:00 (pm) UTC

1. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi menit

Mendatang

Apr 21, 2025
06:00 (pm) UTC

2. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi menit

Mendatang

Apr 28, 2025
06:00 (pm) UTC

3. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi menit

Mendatang

Tentang Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

Tampilkan profil