Meditation and Mindfulness for Healing

Expert: Julie Holliday

Recorded Program Recorded Session

$ 89

+445 LiLt

6

Sessions
English

Audio Language

Description

Discussion

Rating

This 6 week intermediate course will help you to develop your mindfulness skills to bring more peace, control and healing into your life. It will also teach a variety of mediation techniques that will help you harness the mind/body/spirit connection to encourage self-healing. (Course designed specially for people with energy limiting chronic illness)

Program Details

About Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...