$50
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13Sesións
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15Número máximo de asistentes
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EnglishIdioma de audio
Descripción
Discusión
Clasificación
Clasificaciones de clase
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Este foro de discusión está disponible solo para estudiantes registrados.
This is a 10-Class Series, meeting 2 times a week.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
información adicional
Please wear comfortable clothing.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
Detalles del programa

{{ session.minutes }} sesión de minutos
próximos
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Sesión grabada
clase en vivo
Sobre Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
Estudiantes (5)
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