GRATIS
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1Sesión
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100Número máximo de asistentes
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68Total de alumnos matriculados
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EnglishIdioma de audio
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Burn fat and build muscle with my Bodyfit class at home.
It's simple, you just have to follow me through my workout... Bodyfit is an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, push- ups, squats, etc. all with body weight strength exercises.
You will be certain to give your legs and abs a solid workout.
It's simple, you just have to follow me through my workout... Bodyfit is an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, push- ups, squats, etc. all with body weight strength exercises.
You will be certain to give your legs and abs a solid workout.
Detalles del programa

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Sobre Stephanie Hamel

Stephanie Hamel
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others.
I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight...
Estudiantes (68)
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