How to Stop Panic Attacks

Experte: Peggy Sealfon

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 7 ODER FREI

Jetzt registrieren

+35 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

This will be a 15-30 minute class on How to Stop Panic Attacks.

Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

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Programmdetails

Sep 22, 2021
11:30 (pm) UTC

1. How to Stop Panic Attacks

15 Minute Sitzung

Aufgezeichnete Sitzung

Um Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...