Talk Yourself Thin: The power of mantras for weight loss

Expert: Dawn Jackson Blatner

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
250

Max attendees
174

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

You have sabotaging records playing in your head. Mindset is 90% of weight loss. Even if you had all of the information and strategies in the world they can't help until you reset your mindset. Learn how to use mantras (powerful phrases in repetition) to get you motivated, inspired and empowered to lose weight once & for all.

Program Details

Oct 25, 2012
11:00 (pm) UTC

Talk Yourself Thin: The power of mantras for weight loss

60 minute session

Recorded Session

About Dawn Jackson Blatner

Health & Wellness/Nutrition

Health & Wellness/Healthy Eating

Health & Wellness/Healthy Lifestyle

Dawn Jackson Blatner

Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking...